I'm shrinking!

Just a quick weight loss update:


Thanks to my new gym, I have officially lost 3lbs!
So… not that great, HOWEVER I have also lost…

3 inches from my waist

1 inch off my arms

2 inches from my abs

.5 from my thighs

.5 from my calves

And lost 1% body fat

Not bad for my first month of working out!

And for the record, Zumba really DOES work!

Mail is gold

I wanted to share this post because I think we all forget how truly important it is to support our troops. This past Friday marked the 1 year anniversary of the death of my dear friend Adam Puckett. It was such a reminder as to why our soldiers need our constant encouragement, while in battle as well as at home. With that said, I have been inspired to take action by sending care packages to my friend Kevin’s battalion (currently in Afghanistan). Care packages, as simple as they seem, mean the world to our troops. As Kevin says, “Mail is gold”. Whether it’s a box of magazines, socks, pictures, or candy, these items make all the difference in the world and remind our soldiers that we CARE.


I encourage anyone who reads this to consider sending one of these tokens of appreciation. Even if you don’t personally know who receives it, you’re making a difference and bringing a smile from home to a far away soldier.

Here is the information to get you started!

The recommended box to use is the Priority Mail APO/FPO Flat Rate Box from USPS. More information and details can be found HERE
 
Recommended items to send

Personal Care Items
Baby Wipes
Socks
Chapstick/Blistex
Foot Powder
Batteries (AAA, AA, C)
Eye Drops
Tissues (pocket size)
Vaseline
Gift Items
Bibles (pocket size)
Puzzle Books
New Magazines
Travel Games
Paperback Books
Playing Cards
Candy
Hard Candy
Lifesavers
Gum
Snack Items
(pocket-sized snacks)
Crackers
Sunflower Seeds
Cookies
Trail Mix
Beef Jerky
Slim Jims
Snack Bars - any type Pop Tarts
Cards
*Buy a box of cards and write a short personal note of thanks to our troops
*Write personal letters to be included in our packages
*Make handmade cards.


After picking out your items and making sure they fit, it is recommended that you complete the final steps at the post office to make sure everything is packed and addressed according to the guidelines. Keep in mind that all boxes going overseas to our military will need a customs form. These forms can be picked up at the USPS or ordered online at their website. They are free. You can usually find a postal clerk that will be able to help you fill the form out properly if you have any questions.


If you would like to join me in sending care packages to Kevin’s Battalion, please contact me via email for the full address and a Marine’s name. I assure you that your gift will be greatly appreciated and make a difference in a soldier's life.

Lexington People Click Here for information on getting involved with Military Missions  

To Read Adam’s Story, click HERE